Medically reviewed by Dr. Allison Hamada, DDS, orthodontist · Last reviewed:
“I treated my daughter exactly as I was trained. I aligned her bite and straightened her teeth. But I missed something big. By the time I saw the link between jaw growth, breathing and sleep, her window for easy, natural correction had pretty much closed. I want other parents to know what I wish I’d known. Proper jaw development is absolutely critical overall health, and we know now that we have to intervene much earlier. The sooner we start early, the better chance we have to help kids breathe, sleep, and truly thrive.”
Since mass farming was introduced centuries ago, the human midface has been shrinking with every generation at an alarming rate. As a result, more and more adults are snoring and are being prescribed CPAPs.
Our children don’t have to suffer like our generation has! We just need to intervene much earlier than we thought.
The days of waiting for permanent teeth to come in before getting children braces are long gone.
Lots of children struggle with inattention, chronic congestion, academic challenges, and even anxiety and poor athletic performance.
These symptoms are so common today, that parents often chalk it up as “normal childhood stuff”… just as Dr. Hamada did with her daughter. In reality, these can be red flags of an underdeveloped airway.
Palatal Expansion for Kids & Adults
Growth-Focused Orthodontics
We specialize in early growth guidance because we know that seeing your child thrive instead of just surviving is what’s important to you. Don’t put your child’s well-being on the hold. A simple, non-invasive consultation can determine whether your child’s growth is on track—or if early intervention could make a lifelong difference.
Facial growth guidance means watching how your child's jaws, face and airway are growing, and stepping in only when it helps. The goal is simple. We want the upper jaw wide enough for the teeth and the tongue, the lower jaw growing forward, and the nose doing the breathing.
It is not braces at age five. For many children, the right plan is to watch and check again in six months or a year. For others, a short, gentle phase of treatment while they are still growing can make room for adult teeth and support easier nasal breathing. Dr. Allison Hamada will tell you which group your child is in, and why.
Timing is the whole point. The American Association of Orthodontists notes that a palatal expander works best while a child is still growing, because the seam in the middle of the palate has not fused yet (AAO). The American Academy of Pediatric Dentistry also says that early diagnosis and treatment of developing bite problems can help children reach a stable, healthy bite (AAPD).
Most of the children we see for growth guidance are between about 5 and 10 years old. They still have a mix of baby teeth and adult teeth, and their jaws are still very responsive. Families usually come to us for one of these reasons:
Teens and adults are not out of options. Growth slows, so the tools change. For adults with a narrow upper jaw, Dr. Hamada offers non-surgical palatal expansion for adults (MARPE).
The list above covers the signs we see most. Here are a few more that parents often mention once they know what to look for. None of them proves there is a problem. Many have other causes, like allergies or big tonsils. But each one is a good reason to have someone look at the jaw and the airway together.
Mayo Clinic lists snoring, mouth breathing, restless sleep, new bed-wetting, attention problems and hyperactivity among the signs of sleep apnea in children (Mayo Clinic). Cleveland Clinic notes that long-term mouth breathing in children can affect the shape of the face, including a narrow face and a receding chin (Cleveland Clinic). If your child snores often, please tell your pediatrician too. Sleep apnea is a medical diagnosis, and a physician makes it. We are glad to work alongside them. You can read more in our guide to why children snore and our article on mouth breathing and attention in kids.
The first visit is a free consultation. You do not need a referral. Dr. Hamada examines your child herself, and the airway is part of every exam.
Want more detail before you come in? Here is what to expect at your first visit.
An expander gently widens a narrow upper jaw while it is still growing. That can make room for adult teeth, correct a crossbite, and give the tongue more room to rest where it should. Learn how a palate expander works for kids, or read what Metairie parents should know about jaw expansion.
Phase 1 is a short, focused round of treatment, usually somewhere around ages 6 to 10. It targets one or two specific problems while your child is growing. Not every child who has a first phase needs a second. See our page on Phase 1 orthodontics in the New Orleans area.
Some children need help with the muscles, not just the bones. Myofunctional therapy uses simple exercises to train the tongue to rest on the roof of the mouth, the lips to close, and the nose to do the breathing. We work with trained therapists, such as Bloom Therapy Group, a local practice that focuses on this kind of care. Read more about our myofunctional therapy and TMJ care.
Big tonsils, adenoids, allergies and tongue ties are medical issues. When we see signs of them, we point you to your pediatrician, an ENT or a sleep specialist. Dr. Hamada also founded The Airway Exchange Group, a study club in New Orleans where dental and medical providers share what they are learning about airway health.
For many children, the best tool is time. We take a baseline, then check growth at regular visits. If something changes, we act at the right moment instead of guessing.
We would rather be honest than oversell. Early care can make room for adult teeth, correct a crossbite, and lower the chance of extractions or more complex treatment later. In some children, widening a narrow upper jaw may also make nasal breathing easier.
But orthodontics does not diagnose or cure sleep apnea. The research on expansion and children's sleep is still growing, and the results are mixed. The AAO's updated white paper on sleep-disordered breathing asks orthodontists to screen for it and work with physicians, not to treat it on their own (AAO white paper update, AJO-DO). That is how we work. Results vary from child to child, and Dr. Hamada will tell you what is realistic for yours.
Every office offers the same airway-focused exam with Dr. Hamada:
We are open Monday through Thursday, 8:00 AM to 4:45 PM. Call 985-725-0509 to book a free growth and airway consultation.
It is orthodontic care that watches how a child's jaws, face and airway are growing, and steps in only when it helps. That might mean a palate expander, a short phase of early treatment, myofunctional therapy, or simply checking again in a few months.
The American Association of Orthodontists recommends a first orthodontic check by age 7. Dr. Hamada likes to see children by age 5 or 6, and sooner if you notice snoring, mouth breathing or a bite that looks off.
No. Many children who come in early do not need any treatment yet. We take a baseline, check growth over time, and tell you plainly if and when treatment makes sense.
It may, for some children. Widening a narrow upper jaw can make room for the tongue and may make nasal breathing easier. The research is still mixed, so we never promise it will fix a breathing or sleep problem. Sleep apnea is diagnosed and treated by a physician, and we work alongside your child's doctors.
Often, yes. Guiding growth while the jaw is still developing can shorten or simplify later treatment, and in some cases it helps avoid extractions or jaw surgery. Not every child who has early treatment needs a second phase. Dr. Hamada will explain the trade-offs for your child.
Start with your pediatrician, because frequent snoring can be a sign of sleep apnea, which is a medical diagnosis. An orthodontic exam can add useful information about jaw width and growth. We are happy to share what we find with your child's doctor.
No. Growth slows with age, so the options change, but there is still a lot we can do. Teens still respond well to many treatments, and adults with a narrow upper jaw may be candidates for non-surgical palatal expansion.
Many dental plans include orthodontic benefits that can apply to early treatment. Coverage varies by plan. Our team checks your benefits and explains your payment options before treatment begins.
No. You can book a free consultation at our Metairie, Luling or Destrehan office without a referral.